“Dude! Where’s My Chocolate Bar!?” Mindful Eating 101

Presented by
Tara Clark and Cara McAlpine
Clinical Psychologists, Psychology Associates

Tuesday 24th July and Tuesday 31st July
6-9pm over two evenings

Intended Audience
General audience – For people who want to have a healthier relationship with food and learn strategies for mindful eating.

Location
Psychology Associates Development Centre – 1st Floor, NMA Building,
49 Water Street, Dunedin

Purpose of Training
6 hour workshop over 2 days – To learn about mindful eating and promote a healthier relationship with food. Workshop involves teaching and small group work. Participants receive a CD containing mindful eating exercises.